September 20, 2018

Adult Ballet

Vitality Ballet offers great classical ballet classes for adults looking to start or continue their ballet training. While there are so many dance studio options for children, we specifically tailor our community classes for the 50+ population of Baby Boomers. These classes are done in either social group settings in area community centers or in private at-home lessons. We are always adding more classes in the community. Contact us to find out where your closest class is being held.

Or if you’d like a custom ballet class tailored just for you, we offer unique at home ballet classes when the ballet instructor comes right to you.

Our classes work on standing or seated ballet barre exercises using the traditional classical terminology and set to ballet class music. The classes are taught by area professional dancers so you can see the proper technique performed and learn the correct placement.

 

Our adult ballet classes offer a fun challenge focusing on:

 

 

  • Posture
  • Coordination
  • Strength
  • Balance
  • Memorization 
  • Cardio
  • Flexibility
  • Poise