October 27, 2020

Classes We Offer

Vitality-2341Vitality Ballet strives to be at the forefront of innovative new fitness programming for seniors and older adults. Owner, Vanessa Woods, has a background as a professional ballet dancer, which inspired her idea that ballet can be done at every age- even if it’s danced from a chair.

With participants ranging from ages 50 to 104, continuously this program has proven that age really is just a number.


Activities Directors and Wellness Coordinators can choose from a variety of unique programming to keep residents engaged, moving and dancing through every stage in life.



Vitality-2275Check out our “menu” of class offerings today. We’re always working on something new so come back soon!